Snowflake Challenge #15

[pronker]

I just love this one and did I hear somebody say silly?

Here goes:

Fandoming generally involves sitting, although one may stand while reading on one's phone on the subway, recline in bed or on the couch while thinking of how to respond to today's challenge, etc., so let's change that up. I challenge Snowflakes to get physical: roll the shoulders, twitch the toes, do isometrics with the fingers, and exercise the body part that most needs it, the glutes. Yes! On count of three, clench those glutes! All together now!

One two three CLENCH!

and relax and

CLENCH!

and relax and

CLENCH! Harder! You can do it! Let's go, Snowflakes!!

Comments

Done!

[ysabetwordsmith]

I have shifted and moved my body.

Re: Done!

[pronker]

Way to go!

[mekare]

Haha, done! Thanks for this.

[pronker]

Exercise adds so much to the day!

[seal_girl]

Yay! Challenge accepted and complete. Perfect for a Saturday morning :D


(I especially like your location for this challenge)

[pronker]

Yup, I'm a great ... inspirer, that's it!

[seal_girl]

The responses to this post are just hilarious :D

You are a great inspirer :D

[fairyniamh]

I try to move a lot to prevent further injury. Remember, stay hydrated!

[pronker]

Invaluable advice!

[spikedluv]

Sheesh, you're a drill master! *clenches* *g*

[pronker]

Stepdad was a 20 year Army man, so I learned early!

[spikedluv]

Haha! *rolls neck*

[mesotablar]

stretch beforehand! don't want anyone pulling a muscle!

[sidleypkhermit]

I tried to stretch my glutes but I don't think I did it right... send help

[pronker]

Help is on the way ... bringing IcyHot!

[pronker]

No, indeed, explaining that to the ER could prove embarrassing!

[turps]

I love this challenge.

The location is the icing on the cake *g*

*clenches*

[pronker]

Yes, it's a classic challenge! Clenches!

[kingstoken]

I'm clenching!

[pronker]

Glad to hear it, keep it up!

[lightbird]

Yay for physical challenges!

[pronker]

They're so simple and worthwhile!

[enemytosleep]

Silly, but also actually an important reminder! I just stood up and did a few body weight exercises to break up my sitting sesh!

[pronker]

That's great!

[sdk]

Ahaha, I love this!! And I have just clenched my glutes :D

[pronker]

Way to go!

[peaked]

You're asking a lot of me! 😉



On a serious note: I love this reminder and thanks for being a drill master and reminding us to do it! It's one I try to remind myself to do every day (and try not to say "I'll do it in a minute" which becomes ten... fifteen... you get the idea).

[pronker]

Exercise allows us to internet even more, yay!

[tjs_whatnot]

Stopped scrolling to roll shoulders. ♥ ♥

[pronker]

Aha, my work here is done! :D

[corvidology]

I have clenched... repeatedly! :D

[pronker]

Easy exercise, am I right? :D

[corvidology]

Bouncy!

[dreamersdare]

I am curled up on the sofa RIGHT NOW!

Okay, body, lets do some clenching... :D

(also I started twitching my toes as soon as I read that, and now I can't stop!)

[pronker]

:D

[tsuki_no_bara]

first of all, this is an excellent challenge. second, i giggled (and clenched :D ) a lot.

[pronker]

Thanks! Let's get physical, as Olivia says. :)